COUPLES THERAPY

If you and your partner are facing challenges in your relationship that feel too hard to overcome on your own despite your best efforts, I’m here to help. As a couples therapist, I specialize in providing guidance, support, and tools to couples navigating the complexities of relationships. I aim to foster open and honest communication, deepen trust, and strengthen emotional connection.

I can assist you and your partner in various ways:

• Communication Enhancement- I’ll help you both improve your communication skills, teaching you to express your needs and emotions in a safe and effective way while learning to truly listen to each other

• Conflict Resolution - We’ll work together to understand the underlying causes of your conflicts and develop healthier ways to resolve them, reducing the frequency and intensity of disagreements

• Rebuild Trust - If trust has been eroded in your relationship due to infidelity or other breaches, I’ll guide you through the process of rebuilding trust and healing together

• Cope with Life Transitions - Whether it’s parenthood, career changes, or other significant life transitions, I can support you to adapt to these changes while maintaining a strong and healthy relationship

• Cultural Identity and Differences - If cultural, religious, or identity differences are causing tension in your relationship, I provide a safe space to explore these issues and find common ground

• Non-Monogamy - I offer guidance and strategies to navigate the complexities of non-monogamous relationships. We will explore boundaries while learning how to manage difficult emotions like jealousy, and develop important communication styles that allow you and your partner(s) to have open and honest discussions

If you’re ready to invest in and strengthen your relationship, I’m here to walk that path with you. Together we can rebuild, revitalize, and strengthen your connection, allowing you both to thrive in a loving and supportive partnership.